Today I was so sleepy, but I tried to retain some control over my eating...
Breakfast...2 eggs & a slice of toast
Snack...pretzels
Lunch...6" turkey & ham sub on wheat w/provolone & mayo
Snack...2 york peppermint patties
Dinner...Crispy chicken sandwich & loaded potato bites from Arby's & a sweet tea
64ozs of water & 20 mins on the treadmill...
Not too bad. Of course tomorrow isn't going to be so hot...but I'll do as well as I can! TGIAF!!!
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