Today's stats:
Starting weight (7/8/09): 363.0lbs
Current weight (today): 325.8lbs
This week's results: +7.2lbs
Total weight lost: 37.2lbs
Okay...I'm not really sure what went wrong this week. I worked out twice this week...78 mins on the treadmill total and 80 mins on the weights. I only ate out twice...Wednesday night after the meeting with the munchkin's teacher we went out to dinner, but all I had was a burger. I didn't even eat my fries. Of course this was the same night that I lost control with a big ass bowl of ice cream and hot fudge. Okay...I'll give you that one. But 7.2lbs?!? It wasn't a freezer full of ice cream and hot fudge! The second time was Friday night eating taco bell, but come on already! I didn't even lose control at the party last night.
So I'm a bit confused. Maybe I shouldn't be, but I am. I don't know if it was the fact that I didn't get my full 64ozs of water in every single day (I did most days!) and I got absolutely no water in yesterday. Was it what I ate at the party? I had some broasted chicken, au gratin type potatoes, salad with Betty's Dressing, and some mostaccioli with a roll and butter. I wouldn't think that would be so bad. I didn't think I ate that much, but maybe I did... Ugh.
Talk about feeling defeated. I didn't expect a crazy loss or anything and after the ice cream situation I would have understood if I didn't lose anything, but I so did not expect this!
So now I'm a bit nervous...my frig is packed with leftovers from last night's party and the munchkin's first communion party. Can I eat it? Should I eat it? Should I throw out all of this food and be wasteful? I mean this food could easily feed all of us for a week...um yeah...my grocery budget is already out of control. How can I in good conscious throw out all of this food?
Just getting started: 3, 4, 5
Needs attention: 6, 7, 8, 9, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26
*~~I didn't bust my ass, but I was at work for the day! Counts for something, right?
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